I forgot my phone in my office one-day last week. As I went about the day, I didn't realize that my phone wasn't nearby until I returned to the office 6 hours later.
I had a very productive day! It wasn't tethered to something that keeps demanding attention.
The world didn't fall apart and I was able to accomplish so much.
Maybe we need to log off and be a bit inaccessible sometimes to recenter ourselves and remember we are human beings, not human doings.
Just a thought.
Allison is a Professional Life Strategist, helping busy professional women maintain healthy relationships professionally and personally as they move forward in their lives. She gives you tools to build the life you want.